Journaling is, hands down, my favorite practice for shifting my mindset and manifesting my desires into my life. Specifically, I like to use a technique called scripting.But what exactly does that mean and how can you start scripting your dream life into reality?That's exactly what I covered in this ...
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By Rachel
Stop Waiting for Permission & Go After What You Want
Let's talk about waiting for permission.Far too many people feel like they need to get permission from some outside source to do the things they want to do. But the reality is, you're an adult. You're not a child anymore. And that means you don't have to ask permission from your parents, teachers, ...
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By Rachel
Make This the Year You Ditch Self-Sabotaging Behavior
Filed Under: Becoming a Confident Boss, Podcast, Reprogram Your Mindset Tagged With: limiting beliefs, mindset
Self-sabotage occurs when your conscious mind is essentially at war with your subconscious mind.Sometimes our subconscious minds can be very critical, telling us that we can't do or have something we want. And it winds up holding us back from getting to where we want to be.This happens because we ...
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